You can become self-compassionate, realistic, and consistent at pursuing big goals.

I’m Thomas Harper, a therapist with five years of experience as an executive function coach. I’m practicing under the supervision of Helen Dempsey-Henofer of Divergent Path Wellness. For the past 20 years I’ve been learning from the relationship between my own executive function and mental health.

If trauma, neurodivergence, isolation, or a lack of access to healthy skills has stopped you from building the life you want, you’ve come to the right place.